Here is your personalized meal plan!
Meal plan
ID: EvDvExJ-U-Szsf8
By guest
Generated on 2025-03-18 02:31:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 100.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dark Raspberry Truffles
1 serving = 58.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!