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Meal plan

Regenerate
ID: cTriqRsFLXbFevI
By guest
Generated on 2026-07-15 05:43:16

Total kcalories

105.0% (2110.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 90.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 90.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!