Here is your personalized meal plan!
Meal plan
ID: ftsDOkfuR02qePU
By guest
Generated on 2025-04-28 20:50:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peach Scones
1 serving = 61.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Rocky Road Chocolate
1 serving = 96.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!