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Meal plan

ID: yHFVVI1ivB-jVWk

By guest

Generated on 2025-08-22 00:36:56

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 234.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 188.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!