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Meal plan

Regenerate
ID: GxUyfAy69a8JDPE
By guest
Generated on 2025-09-12 21:53:21

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 77.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!