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Meal plan

ID: rL_umG9ZAtnV0RI

By guest

Generated on 2025-06-17 15:21:49

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!