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Meal plan

Regenerate
ID: FZJJrN4EjNzID6I
By guest
Generated on 2025-03-17 14:38:02

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!