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Meal plan


ID: Cr4deEgBkKB8vHg
By guest
Generated on 2025-03-18 01:03:58

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pistachio Thins
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chantilly Fruit Topping
1 serving = 65.0 g
Energy: 161.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!