Here is your personalized meal plan!
Meal plan
ID: TQrAWeevlC5f6Sw
By guest
Generated on 2025-06-15 23:05:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 79.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 75.0 gEnergy:
316.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!