Here is your personalized meal plan!
Meal plan
ID: 0SdS4ZCxkviZ1eE
By guest
Generated on 2025-06-23 20:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pork Fried Cakes
1 serving = 91.0 gEnergy:
179.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 89.0 gEnergy:
332.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
79.0 g
Let's cook it!