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Meal plan


ID: _l3wI2noP_v6EZk
By guest
Generated on 2025-03-20 03:38:15

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Cinnamon Raisin Bagels
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Tropical Granola
1 serving = 81.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!