Here is your personalized meal plan!
Meal plan
ID: WKy7hIZ_zTQNlX8
By guest
Generated on 2025-04-19 09:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 88.0 gEnergy:
98.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!