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Meal plan


ID: zHra4__lywY3ryc
By guest
Generated on 2025-03-17 20:01:11

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Basic Apricot Jam
1 serving = 90.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!