Here is your personalized meal plan!
Meal plan
ID: qQ_Nup8fNU9_5Ug
By guest
Generated on 2025-03-19 02:42:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fun Fudge
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 73.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!