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Meal plan


ID: oy20cHnFXNaPARc
By guest
Generated on 2025-08-07 22:57:29

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Cinnamon Chocolate Sherbet
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 78.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 53.0 g

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