Here is your personalized meal plan!
Meal plan
ID: s9ZSE7zl8qSFwRQ
By guest
Generated on 2025-06-18 10:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 91.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 56.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!