Here is your personalized meal plan!
Meal plan
ID: oLklHH988epxk2c
By guest
Generated on 2025-06-18 16:15:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Raisin Crisp
1 serving = 61.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Double Nut Candy
1 serving = 60.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!