Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5O0W20uTq9TVN4I

By guest

Generated on 2025-03-18 08:14:56

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!