Here is your personalized meal plan!
Meal plan
ID: rbSAaUuq-H3UCHw
By guest
Generated on 2024-09-20 20:40:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Oat Bars
1 serving = 56.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 64.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!