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Meal plan


ID: j5j39Rmynky0eRU
By guest
Generated on 2024-09-21 00:07:12

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mini Strawberry Santas
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!