Here is your personalized meal plan!
Meal plan
ID: 9DoMUGCvMSGJ-24
By guest
Generated on 2025-07-25 00:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 93.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
47.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Basic Biscuits
1 serving = 90.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
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