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Meal plan

Regenerate
ID: tqP5ZhiANd01xxc
By guest
Generated on 2025-07-25 23:36:52

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!