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Meal plan


ID: WfK3ojcpjU4lAVI
By guest
Generated on 2025-06-18 15:11:14

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Banana Shake
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!