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Meal plan


ID: xt5Web6AlsKCTDg
By guest
Generated on 2025-07-11 16:28:05

Total kcalories

106.0% (2129.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Chocolate Dream Mousse
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 59.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Glazed Bacon
1 serving = 74.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!