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Meal plan

Regenerate
ID: xIrnkmszdN99dkM
By guest
Generated on 2025-07-12 00:23:55

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!