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Meal plan


ID: uZXnFroi8QMlXq0
By guest
Generated on 2025-06-19 03:53:17

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Falck Fudge Frosting
1 serving = 84.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Iced Mocha Coffee
1 serving = 75.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g

Let's cook it!