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Meal plan

ID: _jbTg_fLrVHKsas

By guest

Generated on 2026-05-07 08:44:20

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Albanian Pite

1 serving = 77.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 59.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!