Here is your personalized meal plan!
Meal plan
ID: y7tR6jZ6236eGIY
By guest
Generated on 2025-08-11 13:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Seasonal Kumquat Jam
1 serving = 93.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!