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Meal plan


ID: QjPBQh0-5-8hN80
By guest
Generated on 2025-03-17 17:37:51

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Peach Cake
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Maple Pecan Sundaes
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!