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Meal plan

ID: PHx5_zNKH0kxcaE

By guest

Generated on 2026-04-23 12:28:32

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 132.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!