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Meal plan

ID: ybU1MhdhbhWJQQc

By guest

Generated on 2025-07-15 20:24:25

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chili Lime Glaze

1 serving = 93.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 73.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!