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Meal plan


ID: UWtFOs_EKeh4Rvc
By guest
Generated on 2025-07-16 03:46:48

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Strawberry Scones
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 84.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!