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Meal plan

ID: dd9dnZicTycDk-c

By guest

Generated on 2025-03-20 17:07:53

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Raspberry Sweets

1 serving = 90.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 60.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!