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Meal plan


ID: rHxUmeqrvekZTdQ
By guest
Generated on 2025-03-21 07:10:16

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Roast Turkey Breast
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Cheese Scones
1 serving = 99.0 g
Energy: 176.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!