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Meal plan

Regenerate
ID: AGk33Bpsdfo5CXw
By guest
Generated on 2025-03-17 16:51:14

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 86.0 g
Energy: 176.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!