Here is your personalized meal plan!
Meal plan
ID: 9Q-jovaYehtATfA
By guest
Generated on 2025-03-17 15:39:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Molasses Crumb Cake
1 serving = 55.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caramel Crackles
1 serving = 62.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!