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Meal plan

Regenerate
ID: EvJjR-ayH88pJwk
By guest
Generated on 2025-07-28 11:31:13

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 65.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 89.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 70.0 g
Let's cook it!