Here is your personalized meal plan!
Meal plan
ID: zM1jpNEs9iGp_qM
By guest
Generated on 2025-07-28 17:38:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Spicy Strawberry Milk
1 serving = 79.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
40.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 87.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!