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Meal plan

ID: f0hcgreebz4DFCA

By guest

Generated on 2025-04-11 03:11:04

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamed Onions

1 serving = 92.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Macaroni and Cheese

1 serving = 71.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!