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Meal plan

ID: 3jK4DbKMr70M9tc

By guest

Generated on 2025-10-03 01:15:24

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 64.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 72.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!