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Meal plan


ID: HKzxGLgfDEAdaU0
By guest
Generated on 2025-08-16 14:03:17

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamed Onions
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Milk Chocolate Ganache
1 serving = 73.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!