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Meal plan

Regenerate
ID: 5zYQ6WsOWQujLLY
By guest
Generated on 2025-08-16 15:39:36

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 86.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 87.0 g
Energy: 345.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!