Here is your personalized meal plan!
Meal plan
ID: P9duXS1uY-xIlxo
By guest
Generated on 2025-03-23 13:41:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cherry Berry Oatmeal
1 serving = 57.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 73.0 gEnergy:
83.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!