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Meal plan

Regenerate
ID: oG0umegXJr1tCPs
By guest
Generated on 2025-03-25 10:59:31

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 94.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!