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Meal plan

ID: n4n8wkzWpZGfxXQ

By guest

Generated on 2025-04-21 11:13:35

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 88.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 87.0 g

Energy: 368.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 66.0 g

Let's cook it!