Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: haDeMzUHIQYHwoc

By guest

Generated on 2025-04-21 14:16:52

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 152.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!