Here is your personalized meal plan!
Meal plan
ID: A7uJhnyc6rXQRAc
By guest
Generated on 2025-08-18 06:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 64.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 66.0 gEnergy:
203.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!