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Meal plan

Regenerate
ID: gP4GfkO40VM5qQg
By guest
Generated on 2025-08-20 08:51:00

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 80.0 g
Energy: 202.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!