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Meal plan


ID: 77EAxJfaFnseRDw
By guest
Generated on 2025-04-20 17:23:23

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Breakfast Berry Twist
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 61.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!