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Meal plan

Regenerate
ID: nfSgJsZh96poLeg
By guest
Generated on 2025-04-20 22:07:41

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 92.0 g
Energy: 156.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 67.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!