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Meal plan


ID: 1tMNsqq7s6v317o
By guest
Generated on 2025-03-18 09:55:03

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peach Shortcake
1 serving = 60.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Double Chocolate Chews
1 serving = 92.0 g
Energy: 359.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 51.0 g

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